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Best Deals & eBook Download A Morning Cup of Yoga: One 15-Minute Routine for a Lifetime of Health & Wellness by Jane Goad Goad Trechsel

Author
Jane Goad Goad Trechsel
Publisher
Date of release
Pages
0
ISBN
9781581732719
Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
24

Book review

Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!


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A Morning Cup of Yoga: One 15-Minute Routine for a Lifetime of Health & Wellness

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A Morning Cup of Yoga: One 15-Minute Routine for a Lifetime of Health & Wellness by Jane Goad Goad Trechsel

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